Fri, Jun-22-01, 17:23
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New Member
Posts: 15
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Plan: Atkins
Stats: 115/108/105
BF:
Progress:
Location: Phoenix
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Percentages ??????
Hey Guys,
Can someone please tell me if there is a suggested fat, protein and carb ratio per day? I just signed up with FitDay.com and I love it because it breaks everything out for your daily comsumption after you enter your food and beverage products.
I have scoured my Atkin's book and can't seem to locate this information. I would love some help!!!! Thanks
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