Thu, May-16-02, 09:38
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Senior Member
Posts: 716
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Plan: low salt
Stats: 207/236/160
BF:44.1%/33.86%/?
Progress: -62%
Location: Florida
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Well, then
Thank you for the answers.
Is there any benefit to putting the ankle/wrist weights around my wrists if I am only walking?
I know these questions may be ridiculous, but I have no experience with exercise except aerobics.
Thank you for your patience,
Julie
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