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Old Thu, May-16-02, 09:25
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rgarlough rgarlough is offline
Senior Member
Posts: 215
 
Plan: Atkins OWL + PP Phase II
Stats: 160/142/130
BF:?%/25.6%/20%
Progress: 60%
Location: St Paul, MN
Exclamation Update... My appetites back!!!

Just to let everyone know, my appetite's back and it's hungrier than ever! Thank goodness!

Cut back on scoop of protein in my shakes to 2. Was feeling too bloated drinking 3 scoops. Also cut back the cream (a little bit )

Workouts are getting better each time. More energy, more muscle, heavier weights! What could be better?

Annie G.
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