For years (way before my newly acquired knowlege of our LC WOE) I felt guilty for feeding my kids the high carb/high sugar foods, but would always use it as a "comfort." A job well done was rewarded with soda, ice cream, candy bars. And then to think of our yearly camping trips....man oh man...."did we get the tent, the rafts and how about the carbs??? Did we get those packed dear??" What a mess.

Now my boys are 15, 16 and 17 and since my husband and I have changed over to LC, so have the boys. I am very proud of them. As a matter of fact...they went to the midnight showing of the new 'Star Wars' movie last night and only had bottled water. I was so proud of them because they made that decision on their own. They have seen the results of what this new WOE can do and are excited by that.

I appreciate everyone sharing their thoughts and ideas here...it really keeps me pumped up!