This was the exact question that I was going to ask! I have a very similar situation at home. My 11 yr old is a bit chubby too, so I dont this mixed WOE to add to his wasteline. My DH and other son {8 yrs} are slim so weight gain is not an issue for them, but health concerns are if this is a harmful way to eat.

I know they will not convert to L/C eating completely, but I dont want to cook 2 different meals 3 times a day either. We always had low fat food before.... lot of good it did me! Ha!

Akiwican