Wed, May-15-02, 07:52
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Registered Member
Posts: 64
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Plan: ATKINS DIET
Stats: 260/225/170
BF:30%/20%/10%
Progress: 39%
Location: Ohio
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Hi Agonycat::
Congrats on you weight loss.
I hope i get be as successful. I just have to get past the point
of wanting the weight off yesterday.
I am going to start incorporating more exercise. I have had to take it very slow, I had back surgery 2 years ago and I do not want to hurt it again and have to be down again. Thats how I
put on the weight, because I could not exercise for 2 years.
Do you find that you can miss meals and still loose weight or do you have to eat 3-4 meals a day?
Hope I am not asking to many questions. Thanks for your help.
Pam
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