Don't worry about it, I've been cheating for months and finally realized that it's time to get back to it, I jumped back into induction and am already feeling great.

Don't beat yourself up over a cheat cause that will prevent you from moving on. You cheated, admitted it and are ready to rock and roll again.

I kept looking at it this way, oh 2 lbs, no big deal, oh 6 lbs no big deal I'll get rid of it before summer, well, I did it, 10 lbs, I'm back with it and not going to get upset from a lapse, just learn from it.

Your cheat is not a big deal (as long as you don't make it your WOE again!!! Like I did this winter LOL)