Great job to all who have been LC and following these posts for 12 weeks, I wish I could say I've been on plan for 12 weeks, then maybe I'd already be at GOAL! Oh well,

I've been on plan for 3 weeks and lost 4 lbs. just over my 1# per week goal.

Very good!


Just on a side note, I had my Reward Meal for breakfast yesterday, and although it was wonderful, Eggs, Hash, Rye Toast (one piece) I felt so hungry afterwards, I know I didn't "technically" cheat, but I ate so much LC food, it felt like I could never get satisfied, man I'm not going to do the RM for breakfast unless it is a really special occasion!