Tue, May-14-02, 19:38
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Quote:
Originally posted by kodi10
Does not drinking water cause water retention? I have been eating things with salt, and although it is not typical for me to retain water, I suppose it could happen.
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Yes, it does. And the naproxen will encourage this. If your body is short on water it will hold onto what it has. You fight water retention by drinking more water. The salt can't be helping things.
Aim for 1/2 your body weight in ouces a day and you'll do fine. If nothing more get the minimum 64 oz / 8 glasses in. It really does make that much of a difference.
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