Tue, May-14-02, 17:43
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Registered Member
Posts: 37
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Plan: 50/30/20/40-40-20
Stats: 180/192/205
BF:
Progress: 48%
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There are too many variables to answer that question. keto diets done on occasion, no problem. For life, yes you will eventually develop problems due to it. What problems who knows. I know I'm not trying to find out.
The body is designed to use ketones as alternate energy source for "some" cells in emergencies. Your body will not perform at optimum efficiency while in ketosis and never will
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