Tue, May-14-02, 15:26
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Registered Member
Posts: 56
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Plan: Dr Atkins
Stats: 154/128/120
BF:
Progress: 76%
Location: Telford, Shropshire, UK
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Breakfast Ideas
Hi Kitten (and everyone)
Have you tried adding a few mushrooms and perhaps 1/2 a tomato to your bacon & eggs in the morning. Just gives a bit more variety I find.
What about scrambled eggs with smoked salmon for a light and luxurious change?
I sometimes have a shake if I'm in a real rush (like when my son Tom has suddenly remembered he has to hand in his homework that morning!)
I also sometimes make a low carb porridge type thing with soy protein isolate, flaxseed meal, wheat bran, cocoa powder & sweetener. The kids actually love this too!
Hope this helps.
Chrissy
www.sugarlite.co.uk
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