Tue, May-14-02, 14:09
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Senior Member
Posts: 630
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Plan: Back with Atkins, works b
Stats: 196/151/145
BF:28/26/
Progress: 88%
Location: Buffalo, NY
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water!
Check on your water consumption! It is a very major part of low carbing!!!! #1 being your kidneys, next it helps flush your system of the burned fat cells. I hate water and when I up my intake, the scale goes down.
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