Tue, May-14-02, 11:38
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Yep, there's definitely a bloat factor to LC Or a lack of bloat factor if you prefer. But when you GAIN weight and you lose inches, it's a sign of muscle replacing fat - and it's great cause to celebrate. You just raised your metabolism.
Nat
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