Tue, May-14-02, 00:55
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Registered Member
Posts: 37
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Plan: 50/30/20/40-40-20
Stats: 180/192/205
BF:
Progress: 48%
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When it comes to the loss of wieght no it does not matter, when the body does not have enough energy it tears down it reseveres gratned this will be in LBM and Fat
If you want to lose body fat on the other hand it does matter what your macros are
If you would like me to get technical pm me
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