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Old Wed, Jun-20-01, 11:43
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fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
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If you can do 100 reps, I think you should definitely buy some larger weights. Usually, I do 15 reps max. with a selected weight. Weighttraining is great though to keep fit and define muscles!!
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