Thanks everyone ... Fern and I are making a little cookbook of our favorites on Mastercook.

The recipes sound awesome! Mmmm ... tequila chicken ....

I also plan to do a journal on the bootcamp page. We are making our shopping list, getting the fat burners ready, and I am waiting on the arrival of a BUNCH of Keto products today (a company that sells hi-protein/lo-carb keto-chips, keto-pasta, and keto- well ... just about everything!). I figure we'll be the guinea pigs. I get to write it all off as research (it's fun being in the fitness/nutrition professions!)

Maybe when we are done this time, I will have a FULL six-pack and not just the upper 4 and some outlines of the rest ....

Thanks for the support gang!