I think we all have those sorts of voices in our heads--a conversation with ourselves--so don't worry that I'd worry about you!

I find it useful to figure out what else I might be hungry for--often I'm actually "hungry" for a nap, for a long bath alone, for a phone call to an old friend, for a hug, for sex, to express my feelings, to have time in the peace and quiet of nature.... The cravings, for me, have often been more emotional than literal hunger, and figuring out the emotion and feeding IT rather than the nattering carb monster inside me helps me tremendously.

You did good by resisting at the store and substituting two strawberries! What willpowerful you have--I'm very impressed!