Thread: Fats
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Old Sun, May-12-02, 08:33
razzle razzle is offline
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Posts: 2,193
 
Plan: mostly paleo
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BF:also don't care
Progress: 100%
Location: West Coast, USA
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loads. Improving the quality of fats is a basic tenet of the Protein Power books, part of the OFallon/Enig Nourishing Traditions plan, and I believe is part of SP, too, though I've yet to read that book.

Natrushka is our resident expert on this (tho Doreen knows a lot, too). You could do a search (using the little globe icon in the upper right hand corner of your screen) for, oh, "fats omega" and Natrushka's name as the poster, and see what you come up with.

HTH
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