Sun, May-12-02, 03:38
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Senior Member
Posts: 986
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Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
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Hows this for a workout plan..
I just started going to a gym and I'm just wondering how this sounds for a DAILY workout..
Home..
40mins of tae bo in the morning
30 tredmil
Ab exercises
Gym..
Some kind of cardio for about 20mins
Circut training.. I do about 100+ of each of all leg exercises
Arms..I do as many exercises as I can..lol
It sounds like alot, but its not too much for me at all. I did a similar workout like this before, minus the weights and resistance training..Which I think was my problem since everything got too easy and boring and I ended up quitting..
I dunno, any advice/tips/comments..
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