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Old Sun, May-12-02, 03:38
SlimShAdY's Avatar
SlimShAdY SlimShAdY is offline
Senior Member
Posts: 986
 
Plan: Atkins for now.
Stats: 135/?/115? Female Short. 5"3
BF:Don't wanna know.
Progress: 15%
Location: RI
Question Hows this for a workout plan..

I just started going to a gym and I'm just wondering how this sounds for a DAILY workout..

Home..
40mins of tae bo in the morning
30 tredmil
Ab exercises

Gym..
Some kind of cardio for about 20mins
Circut training.. I do about 100+ of each of all leg exercises
Arms..I do as many exercises as I can..lol

It sounds like alot, but its not too much for me at all. I did a similar workout like this before, minus the weights and resistance training..Which I think was my problem since everything got too easy and boring and I ended up quitting..

I dunno, any advice/tips/comments..
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