You don't say whether you are losing/gaining/maintaining.

If you are losing, that may explain the hunger. I have noticed I am unusally hungry right after a loss. I'm guessing it is my body's way to try to get me to gain the weight back.

Do you have hidden MSG in your foods? MSG is a trigger food for me.

I didn't look at your journal, but if you aren't already, you might try some veggies with more fiber like celery, cabbage, and spinach. Think bulk.