Hi Lisa,
Thanks for responding to my thread & taking the time to read my menus.
I'm positive that I'm not miscalculating my food portions in Fitday. I always check twice, especially with mayo, butter (who eats a cup of them stuff ).

RE: Nuts
Will cut down on them from now on. Having nuts for breakfast was a bad choice. Actually, am gonna stay away from them as much as possible.

It's 8:45am here. I got up 2 hours ago & I've eaten a large chicken leg, a tbsp of mayo & 2 mock danishes (no AS)
I wasn't craving for food but was genuinely hungry. I was still starving after I had the chicken leg & mock danish. I drank a litre of water & waited for 15 minutes, but I was still really hungry! I had to eat another mock danish. I've eaten 1202kcal already & it's not even 9am yet
What is wrong with me

Bebe