Think Im at a set point also.. I have been 174 for years before gaining weigt after quitign smoking then gained up to 210.. I had finaly gotten to 164 then boom im back up to about 167-169 now.. But I am confident that I will drop back down... I think I am at a point I will have to push past... which is fine but can be fustrating at times... Think I may up my water intake a bit also being i have been very busy at work and havent had as much water also... We can do this ALL........ we will push our way back down and beyond.....


Tammy