I like La Tortilla tortillas a lot, but they don't seem to like me as much. I ordered the large ones, and they have some 15g fiber in each one! Every time I have them, I get the "trots". (probably because I'm also having salad, veggies, fruit, etc, and it's fiber overload. But they would probably be great for those of you who have had a little constipation...they are like a Roto-Rooter!