Fri, May-10-02, 02:36
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Senior Member
Posts: 358
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Plan: Atkins
Stats: 170/166/130
BF:
Progress: 10%
Location: Perkasie, PA
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I spent years between 175 and 180. With a lot of patience and keeping on the program, I finally moved below 175, but it was weeks before I could do so! I wasn't ready to give up on my new WOL, but it was so difficult not seeing that scale move down! The best thing was to not get obsessed with the number! After all, I felt great.
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