Tal,
Tnanks for the compliment. I really do want to help and certainly don't want to hurt. The only experience I have is mine. I did lose 70 pounds my senior year of high school but I ate once a day, smoked, and ran and worked out. I also drank about 15 cups of coffee. I have never had the success I am having right now before. Proper sentence? I work with a guy who weighs close to 400 and he thinks I am suffering. Boy is he wrong. I don't think I have ever ate so well before in my life and continued to lose weight. I lost 4 lbs this week alone. I have no idea where they went. I really was shocked when I got on the scale. I was hoping for 2lbs and I was down 4. I am really still in a state of disbelief. I wonder when I will feel comfortable about saying I am going to weigh 198 in the near future. Your way ahead of me percentage wise. Do you feel like yea its really happening this time? Talk with you soon.
Jerry aka the mighty Chewbacca.