Hi All,
Thanks for the words of welcome. I still have 40 pounds to lose. I have PCOS and I have no thyroid gland and must take thyroid hormone. I have tried many diets with no success. The CAD diet has been the only diet I have tried with success. I cannot seem to lose on Dr. A. Which makes no sense 'cause you cut out all carbs. I have tried it numerous times and it just doesn't work for me. I have friends whom have great success on Dr. A. I don't really no what to try now. I have been a little lax lately and have slacked off a bit on the walking and weight routine. So, I think I'll start there. No cheating and more exercise. I'll let you know if I have a break through. Pam