Denaria and DarkLotus:
Great to have you both as a support buddy! I have been busy at work the last couple of days and haven't been able to spend as much time on forum. How do you PM? I tried, but was rejected. Just wondering? I am having a grilled chicken filet with mayo today for lunch and I had a ham and cheese omlete for breakfast. Tonight, I don't yet know. What are your typical menus? I am really trying to see that a pound a week is probably reaslistic for my weight. I am trying to walk more too. Talk later!