Thu, May-09-02, 11:02
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Senior Member
Posts: 852
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Plan: Atkins
Stats: 222/209/150
BF:39%/34.6%/24%
Progress: 18%
Location: Monterey Bay Area, CA
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Red wine has 72 calories per serving (3.5 oz glass) and one gram of carbs. Make sure it is DRY. I have a couple glasses during the week, for the health benefits of course...And be aware that your body will use the alcohol as fuel instead of your own fatty acids.
-Shelly
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