Did my 20 minutes with Billy this morning. Once I get the tape going, I'm fine. He's really motivating. It's just getting to that point that kills me. I just prefer doing my weight training but I know I need the cardio too.

My legs are still sore from yesterday's workout. I actually had an appetite this morning thanks to my high carb pizza dinner last night. Figured I'd burn it all off this morning. Well, the glycagen in my muscles anyway. Back to ketosis for me...

Just not feeling very well though. I don't know why I do some things. Slap hands, pizza = bad tummy ache.