Thu, May-09-02, 04:34
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Senior Member
Posts: 396
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Plan: my own
Stats: 164/125/125
BF:
Progress: 100%
Location: Dublin Ireland
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Again I say how much i am prefeing interval training to ordinary ploddy cardio on my 'mill. The lower body workout yesterday was great and the either I didn'y work at it hard enough or the L-Glutamine is working... 'cos there is a little soreness, but no "ouch ouch ouch" as I walk down the stairs.
Off now to clean the BL***DY house!
Doods.
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