Mon, Jun-18-01, 07:35
|
|
|
|
Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
|
|
Sylvie-
I agree.... I think a lot of people are afraid of weightlifting because they don't want to "bulk up." There are so many different exercises out there and depending on the weight you are lifting or how many reps, you can get toned and not be all bulky!
|