Sat, Jun-16-01, 22:27
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Registered Member
Posts: 41
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Plan: Own Combinations, just trying not to exceed 20g/day..Struggling tho
Stats: 174/160/125
BF:
Progress:
Location: Malaysia
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Haf nother question!!! Silly Q but...errr
Rach..Doreen..thanks fa ya reply..my doubts cleared now.
On Atkins ( well i cant read details.. yet book hasnt arrived) as i read along the tips..we supposedly stay off strictly white flour and sugar.,,other then the high carbies..What if we drink coffee with 2 teaspoon sugar or ate half a pancake ...does it really effect or stalled the ketosis like a period of time even if we stickin to 20 carbs a day?
OHHHhhhh...help help help...never really crave for pasta..b4...suddenly everythin became soooooooooooooo tempting...
o oh..am i freakin?
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