Thanks Maureen, and Karen ~

Karen, your thoughts resonated with me the most. Like a breath of logic and common sense, not to mention reassurance.

I'm feeling like I have not lost any weight this month (anyway) so it was probably an emotional decision to eat the brownie.

Schwarzbeining is so great, yet can be pretty slow to see weight loss results. Gotta keep believing in it and hanging in there.

Judy