Tue, May-07-02, 17:41
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Just keep on going with your regular plan.
You can't counteract the effect of an insulin surge from eating sugar by avoiding what you normally eat. Doing this is part of the "bargaining-with-yourself" mentality of low-calorie and low- faD diets.
Remember: You're not on a diet.
Karen
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