whew! I had a hard time figuring out how to post a message. I have been reading posts off and on for about two weeks now. I started on the Protein Power plan, slightly modified, two weeks ago, and lost 6 pounds that week. Then, i went out of town for a week, and I've probably gained it all back. Decided to sign up, and join in this support ring and try to keep myself accountable this time.
Jeanette