Mon, May-06-02, 09:26
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Registered Member
Posts: 63
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Plan: Atkins
Stats: 225/212/160
BF:
Progress: 20%
Location: Atlanta
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Boy do I have it wrong. I have been doing the all the sets and reps for two exercises per muscle. So the second exercise is for the last set of 12? I read the book and visited the website but I still missed that point. No wonder it was taking so long.
H
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