Mon, May-06-02, 08:36
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Registered Member
Posts: 47
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Plan: Somers
Stats: 330/268.5/160
BF:
Progress: 36%
Location: Quebec
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True, the Inuit don't eat a lot of carbs, but I still think the research on omega-3 is sound.
They say we should eat "two servings of cold-water fish--species like halibut, herring, mackerel or salmon--per week." I'd be interested in expanding the list. That would include tuna wouldn't it? And trout? And I would guess any fish caught in Canada?
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