Mon, May-06-02, 04:00
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Registered Member
Posts: 98
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Plan: Atkins/PP/Kiss
Stats: 160/120/110
BF:
Progress: 80%
Location: homebase NY
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Goat cheese
I know regular cheese slows me down and I have to watch my cheese intake very carefully. Cheese is my passion. I found some goat cheese at a local farmers' market. It's delicious. I love it
Will it slow me down me down like regular cheese? I know they recommend goat milk for lactose intollerant people.
I checked the USDA database for goat cheese, they have "Cheese, goat, hard type" and "Cheese, goat, semisoft type". This cheese is between a Gouda and a cheddar. Which of those two should I use to count my carbs?
How hard can goat cheese get?
There is also a soft cheese, something like a brie I can get, what do you recommend? Which is better?
Thanks in advance.
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