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Disappointing BFL 4wk results....HELP!!
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Mon, May-06-02, 03:25
Trainerdan
Contributing Member
Posts: 2,518
Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
yep
Definately count the oil in your daily calories ... 2 Tbsp. of flax oil is about 200 cals ...
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