OK ...OK maybe I shouldn't have mentioned about the balute. Guess I hadn't thought through what the reaction could have been. Yeah ...I had a tough time trying to get the little sucker down (crazy what a person will do when you're in another culture & working to gain acceptance ). However, I do think that it's just mind over matter. Most vegetarians prob'ly can't stand to think what we 'proteinies' put in our mouths either. Other cultures probably have nightmares about what some of us eat in N-America too.

Anyway ....back to my original questions:
Anyone got any input about this egg / Vit B12 / energy thing?