Ok, I knew the scale wasn't moving and I knew the tape measure wasn't showing anything dramatic when I would quickly do a few measurements. The pant-o-meter was fluctuating day to day.... but THESE results were not expected!! I'm perplexed.

Pounds lost: 2
Total inches lost: 3.25
Calipered body fat: INCREASE of 1.5
Measured body fat: INCREASE of 0.7%, or 1 lb.
Measured lean body mass: DECREASE of 4 lbs.

Panic!!!! What the heck am I doing wrong?!??!?!?? It's heartbreaking that all my hard work over the last 4 weeks has been for nothing???!

I can't imagine what I'm doing wrong....

I went back and averaged my counts since I started BFL:
Protein 143g /day
Carbs 44g/day
Fat 122g/day
cals 1846/day

HELP!!!!!!!!!