Fri, May-03-02, 06:02
|
|
|
|
Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
|
|
Hi Peanut, I hope you followed the link mentioned.
Its great when you can see a faint pink on your ketostix, but don't go looking for the darker purple. I thought that at first. However, you will only get that sort of colour if you are dehydrated and you don't want that, so keep drinking the water and keep faith.
You do not have to see ketosis to be in fat burning mode.
|