Hello everyone
Lately, I've been using tons of mayo (Kraft) to increase my fat-intake. Sometimes as much as 3 heaps tablespoons a day.
I understand that it's best to use oilve oil & butter to increase your fat-intake. How about mayo? Is mayo not the best choice of fat?
I ask because I don't like olive oil & I can't eat that much butter
Any input would be much appreciated. Thanks!

regards,
Bebe