Tue, Jun-12-01, 13:32
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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I weight occasionally, no more than once a week max. I prefer to take measurements. As I weight lift, I gain muscle and lose fat, the scale maight show no progress, but the tape and clothes disagree
Wa'il
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