Wed, May-01-02, 19:12
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Senior Member
Posts: 351
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Plan: SBD + Exercise
Stats: 218/211/135
BF:
Progress: 8%
Location: Washington State
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You're right..
I made a typo on my WO for D5, it should be LBWO vs. UBWO.
Judy is right. I train UBWO 2x one week and LBWO 1x, then the other way around the following week.
Sorry about any confusion.
Judy , I look forward to checking out your journal as well-cya! 
2BFIT , glad if I could be of help. |