Wed, May-01-02, 13:26
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Senior Member
Posts: 215
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Plan: Atkins OWL + PP Phase II
Stats: 160/142/130
BF:?%/25.6%/20%
Progress: 60%
Location: St Paul, MN
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I downloaded the logs too and luckily w/ our T1 line at work it was done quickly. I decided to save a bit of paper and "edit" it a little bit so I have a week on a page. Work got down on us for using so much paper (if they only knew...)
Yes, I really have no clue what to put in for weights yet. I just tested this morning with 1 weight for all (partially because I wanted to make sure I made it to my 9 am meeting this morning) But now that I know how long it takes to do the workout I can actually change my weights between reps.
Annie G.
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