I like little mind games like...okay I'll go to the gym and just stretch...okay now that I'm here I may as well do some cardio...just 5 minutes though...wait I'll read this magazine while I do my cardio...hey its been 10 minutes and I'm feeling really good now so I'm sure 15 minutes won't be a problem etc. etc. You get the drift.

Also, since my gym is at my work I can go to work in gym clothes meaning I at least have to go into the gym to change!

Good luck,

Lisa