Very sorry to hear you are sick.. The first thing is to take care of yourself.... Belive it or not pedialite is great to be drinking also while you are sick... Take care of your body before worring about the carbs... after you recover from being sick you can get back on track with your eating... You need the fluids that will replace lost eltrolites and stuff.. and believe it or not the doc just recommended drinks with sugar for my son this past weekend when he was sick to give his body energy to help fight infection. It worked great along with the antibotics..

Hope you get well really sooon

Tammy