Tue, Apr-30-02, 07:56
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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There is also a sort of step into low carbing plan outlined in either Schwartzbien Principal or Protein Power I believe. The first step is to stop eating anything with sugar in it. You also make sure you eat a substantial breakfast with protein in it every morning. I don' t own it so I can't tell you the rest of them, but it's worth checking out.
Elihnig
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