Hi everyone, i fell off the wagon last year at Christmas, its taken me this long to even think about restarting and I'm scared !
Im worried that i wont be able to stick to it, that it will be another attempt at a diet ( lets see, that attempt # 452 now )
I really have to lose weight, but am going crazy trying to decide which plan to follow........WW, low fat, Scarsdale, Atkins ???? But i keep coming back to " maybe i could give Atkins one more go......"
So what i want to know, is how you are all going on it ? How much you've lost and in what time frame ???? Oh, and maybe a few wise words of encouragement too !!!!!!!!
Thanks for letting me ramble on .....
Kitty 007 xxx